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$15.95

Even children need to learn ways to calm and center themselves. With its hands-on exercises, Teach Your Child Meditation gives kids ages 5-12 important tools to relieve anxiety, cultivate mindfulness, and gain confidence. More than 70 illustrated exercises?which all have fun names like ?Funny Bunny Breath? and ?Elephant Shower??are organized to highlight their special benefits: choose from such categories as ?Hocus Pocus, I Can Focus,? ?The Chill Zone,? ?Stress Busters,? or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.

9 in stock

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International Convention

USA 14,5 15 15,5 16,5 17 17,5 18,5 19 20,5
Europe 30 31 32 33,5 34 35,5 36,5 37 38,5
Japan 41 42 44 46 48 50 52 56 58
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Teach your Child Meditation by Lisa Roberts

Weight 0.9 kg

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