Product

$9.95

An easy-to-use, informative introduction to one of today?s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications?including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

17 in stock

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International Convention

USA 14,5 15 15,5 16,5 17 17,5 18,5 19 20,5
Europe 30 31 32 33,5 34 35,5 36,5 37 38,5
Japan 41 42 44 46 48 50 52 56 58

Little bit of Meditation (hc) by Amy Leigh Mercree

Weight 0.5 kg

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